Healthy Egg Benedict. Great Range for Kitchen & Home Online. Free UK Delivery on Eligible Orders! Maintains Immune System Put the egg yolks in a heatproof bowl and place over a pan of simmering water.
Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce. Smashed avocado and poached eggs on muffins is the perfect healthy breakfast or brunch recipe. You can cook Healthy Egg Benedict using 9 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Healthy Egg Benedict
- You need of Avocado.
- It's of Apple Cider Vinegar.
- Prepare of Boiling Hot Water.
- It's of Virgin Olive Oil.
- It's of Salt and Pepper.
- You need of Tomato.
- You need of Turkey.
- It's of Whole Egg.
- It's of Mozzarella Cheese.
Not only that it's super quick and made completely from scratch! This healthy eggs benedict is made with a low fat yogurt hollandaise sauce instead of a butter sauce making it half the calories of traditional eggs benedict! Super eggs Benedict With homemade hollandaise sauce "I do love eggs Benedict. Hot fluffy muffins are important, but really good wafer-thin smoked ham is essential.
Healthy Egg Benedict instructions
- Boil Water.
- Add the following to the blender: 1 avocado, some warm water and apple cider vinegar, virgin olive oil and salt & pepper. Purée until smooth and soft..
- Cut one slice of a tomato and add to a plate, and add the 2 slices of turkey on top (this will be the bed for the egg).
- To the boiling water, stir with a wooden spoon to create a whirl inside the pan. Then, crack and add the egg inside. (Look how the egg white starts wrapping around the yolk - this is due to the whirl you created). Take egg out once it is ready..
- Add egg on top of the tomato and turkey bed.
- Add purée sauce created on top of the egg.
- Add some mozzarella cheese.
- Enjoy!.
Split the muffins, toast them and warm some plates. But this version of the poached egg dish with the luxe Hollandaise sauce swaps out the butter for yogurt, making for a lighter and healthier yet still indulgent brunch. Here's a traditional recipe with a few healthy twists. English muffins topped with ham topped with poached eggs, swimming in buttery hollandaise sauce—eggs Benedict is the all-time classic, super-rich brunch dish. But if you don't want to spend the.
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