Oaty Banana Pancakes. Fill Your Cart With Color today! Whisk the eggs whites until they hold stiff peaks. Add the banana, oats, flour, milk, maple syrup and coconut oil into a food processor and blitz until smooth.
Use up your overripe bananas for this healthy breakfast. How to make the oaty banana pancakes: Mash the banana with a fork in a medium sized bowl. In another, smallish, bowl gently whisk the egg then add the cinnamon and baking powder. You can have Oaty Banana Pancakes using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Oaty Banana Pancakes
- Prepare 1 of really ripe banana.
- It's 50-75 g of oats (depending on whether you want thick or thinner pancakes- I use about 60-70g).
- It's 1 of egg.
- Prepare 1 tbsp of Greek Yogurt.
- It's 1/4 tsp of Baking Powder.
- You need 1/4 tsp of Cinnamon.
- You need Pinch of salt (optional).
Stir the egg mixture in with the banana. Add enough oats to have a thick batter - it should be thicker than normal pancake batter. Heat a little oil in a pancake pan. When it's hot, ask an adult to wipe away any.
Oaty Banana Pancakes instructions
- Mash the banana, add the oats, cinnamon, baking powder, salt, egg and yogurt. I used a defrosted banana that Iād mashed and frozen..
- Whizz the whole lot together with a hand blender then let it stand for 10 minutes. That lets the oats soften a bit and the baking powder starts to work..
- Heat a little butter or/and oil in a frying pan and dollop a spoonful of the mixture in. Flatten a bit. I get 3 together in my pan..
- Turn over after about 2 minutes to cook the other side..
- Serve with your choice of topping. Berries, maple syrup, chocolate spread. I usually have 2 or 3. This makes about 6 pancakes the size of a mug of tea!.
Add a ladle of batter per pancake to a heated pan and cook until golden brown, turning when the edges of the pancakes look set. Serve warm with greek yoghurt, fresh berries and a drizzle of maple syrup (optional). In a blender, combine the peeled banana, eggs, oats, baking powder and salt. Allow to blend until the mixture is as smooth as you want it and blended well. Heat a non-stick frying pan over medium heat.
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