Breakfast banana porridge. Browse best-sellers, new releases, editor picks and the best deals in books Looking For -banana? Find Great Deals from the Top Retailers. Place the oats, milk and cinnamon into a saucepan on medium heat and bring to boil.
Banana Porridge is a Jamaican breakfast, made with green bananas and flavorful milk and spices. I am using fresh coconut milk, which may this porridge recipe suitable for vegans. I personally love coconut milk in banana porridge but any milk of your choice can go into this porridge. You can cook Breakfast banana porridge using 6 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Breakfast banana porridge
- You need 70 g of oats (we use jumbo for extra texture).
- Prepare 400 ml of milk or dairy-free(we like coconut or cashew).
- You need 2 of bananas (slightly overripe makes it sweeter).
- Prepare of Large dash of ground cinnamon.
- Prepare Dash of ground nutmeg.
- It's Handful of blueberries.
Bring to the boil, stirring occasionally. Peel and slice the bananas at an angle. Stir the cinnamon, poppy seeds and a little maple syrup or honey through the porridge, then divide between bowls. Heat, stirring constantly, until the porridge thickens.
Breakfast banana porridge step by step
- Measure out the milk and oats into a pan..
- Put pan onto a medium heat. Slice the banana into small chunks and add to pan.
- Add the spices and bring to a gentle simmer.
- Once simmering turn the heat down a little and stir until the mixture thickens and the banana has almost completely disappeared.
- Spoon into bowls and garnish with blueberries. Enjoy!.
Stir oats, yogurt and almond milk together in a jar with a lid. Stir porridge and add banana when ready to eat. Bananas are a good source of the amino acid tryptophan, which the body needs to make the feel- good hormone serotonin. When eaten with a carb source such as oats, the brain can absorb the tryptophan easily. Porridge is the number one breakfast throughout the islands, there are various delicious types of porridges like this one.
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