Coconut And Banana Oat Pancakes. Save time and buy groceries online from Amazon.co.uk Check Out Coconut Banana On eBay. Cook until the pancake is about cooked three quarters of the way through and flip. Continue to cook until cooked all the way through.
Cook, stirring often, until lightly brown. Garnish the pancakes with the toasted coconut, sliced banana, and maple syrup just before serving. These Banana, Oat & Coconut Pancakes are a healthy and filling breakfast and can be made in minutes. You can have Coconut And Banana Oat Pancakes using 5 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Coconut And Banana Oat Pancakes
- You need 1 of ripe medium/large banana.
- You need 1 of medium egg.
- You need 1 tbsp of desiccated coconut.
- You need 1/4 cup of rolled oats.
- Prepare 1 tsp of vanilla essence.
Serve them with fresh fruit, coconut yoghurt and a drizzle of honey or maple syrup. Here is how you achieve it. Should you give these vegan banana oat pancakes a try,. Hi Heather, if you sub the oat flour for rice flour and coconut flour you change the entire recipe.
Coconut And Banana Oat Pancakes step by step
- Mash the banana and add to a bowl with the egg and mix together. Add the coconut, vanilla essence and oats and stir the mixture well using a fork..
- Heat a frying pan over low heat and rub a little butter or oil onto the pan..
- Spoon about 1.5 tablespoons of the pancake mixture into the frying pan. Fry for 2 minutes on each side or until fairly firm and golden brown..
- Should make 4-6 small pancakes..
Of course, the batter gets super thick when using coconut flour. I would never recommend coconut flour because it absorbs so much liquid. If you follow the recipe as written (with oat flour) it will turn out great like the first time. Making this banana oatmeal pancake recipe is easier than you think. Add olive oil or coconut oil to a griddle or large nonstick pan and place over medium heat.
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