Upma a healthy South Indian breakfast recipe. Browse new releases, best sellers or classics. Free delivery on eligible orders If you want to improve your health you should eat this food every morning. Also known as rava upma, this is an easiest Indian breakfast made with semolina, spices, curry leaves and nuts.
This traditional dish involves cooking roasted rava in water that has been flavored by ghee (or oil), cashews, urad dal (lentils), chana dal (husked chickpeas), onion, ginger and additional herbs and spices. You can also make quick upma recipe healthier by adding a lot of boiled vegetables like carrots, beans, potatoes, tomatoes and peas along with the semolina when cooking. Upma is a savory porridge made with semolina / rava, ginger and green chillies. You can cook Upma a healthy South Indian breakfast recipe using 10 ingredients and 5 steps. Here is how you cook that.
Ingredients of Upma a healthy South Indian breakfast recipe
- It's of semolina or rawa.
- You need of ghee.
- You need of Mustard seeds.
- Prepare of green chillies.
- Prepare of Few curry leaves.
- Prepare of dhuli mung daal.
- It's of chana dal.
- It's of lime juice.
- You need of Green coriander for garnish.
- It's of onion chopped fine.
It is a traditional South Indian breakfast dish and usually served with coconut chutney, peanut chutney, podi or any pickle. It tastes great even without any side dish. To make Hotel Style Rava Upma Recipe follow my step by step recipe and you will really enjoy this soft and tasty upma. South Indian Breakfast Recipe: Try Aval Upma To Bring Something New In Your Healthy Menu South Indian aval upma is also known as atukula upma or poha upma.
Upma a healthy South Indian breakfast recipe instructions
- Heat oil add mustard seeds karripatta green chilli and the daals let it crackle add onion fry till translucent add rawa fry for three to four minutes add salt to taste.
- Heat two cups of water.
- Add it along with lime juice mix well.
- Cover and cook for two minutes.
- Stir again garnish with green coriander and serve.
This upma can be made quickly as poha doesn't need much time to cook as compared to sooji. Aval upma is a popular south Indian dish. Upma is a staple breakfast in most South Indian homes. This is also available in South Indian weddings, and parties. This basic South Indian Upma makes a filling and satisfying morning meal, especially with a side of some hot filter coffee or masala chai.
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