Recipe: Delicious Tumeric Scrambled Eggs

Tumeric Scrambled Eggs. Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Put the coconut oil in a non-stick pan over a medium heat.

Add the spinach and continue cooking for another minute or two. Tumeric Scrambled Eggs Natalie Marten Windsor, UK. I often have these after my morning workout for breakfast. You can have Tumeric Scrambled Eggs using 13 ingredients and 5 steps. Here is how you cook it.

Ingredients of Tumeric Scrambled Eggs

You need 2 of medium eggs,.
Prepare 1 tsp of salted butter,.
Prepare 1/4 tsp of ground tumeric,.
Prepare of Salt and pepper to season,.
It's of Optional garnishes you could add:.
You need of Dried or fresh parsley,.
Prepare of Finely chopped spring onion,.
Prepare of Red chilli flakes,.
You need of Chopped chives,.
Prepare of You will need:.
It's 1 of rubber spatula,.
It's 1 of good non-stick saucepan,.
It's of Note: To make luxury eggs, a splash of single cream. (Optional).

Tumeric has a lot of amazing properties and is a great anti inflammatory. It gives the eggs such a beautiful golden yellow colour and a subtle earthy flavour. I usually have them served on a piece of buttered toast alongside fresh tomatoes and some cottage cheese (see photos). #tumeric. Whisk the eggs together in a bowl, or, for eggs with runny yolks and fully intact cholesterol, separate the whites and yolks into separate bowls and scramble the whites.

Tumeric Scrambled Eggs instructions

On a low to medium heat place a medium non stick saucepan. It's important that it is non stick so that the eggs don't catch. Place in the butter and allow to melt..
In a small bowl quickly beat the eggs add the tumeric and season with pepper, beat until well combined..
Add the eggs to the saucepan and allow to sit for around 15-20 seconds and then using the rubber spatula give it a good mix. Now, to achieve the perfect soft scrambled eggs it's important to keep stirring it as it slowly cooks, just allowing it to rest every few seconds. As soon as the eggs begin to clump together more remove from the heat and keep mixing to keep a silky smooth texture..
Season with a little salt and serve. If you want garnish with chopped spring onion and a little parsley. Other garnishes that work well are chopped chives or red chilli flakes if you prefer a touch of heat..
Note: If you wish to add a touch of luxury, simply add a small splash of single cream when beating the raw eggs..

In a small saucepan over medium-low heat, warm the red palm oil. When the oil is hot, add powdered turmeric. Turn the heat to medium-high and add the eggs and turmeric to the pan. Scramble the eggs, pushing them around the pan until the garlic is mixed in well. When the eggs have almost finished cooking, add a generous spoonful of sour cream or greek yogurt and mix it in.