How to Make Tasty Lemon & Poppyseed Breakfast Cereal

Lemon & Poppyseed Breakfast Cereal. Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! The lemon, Citrus limon, is a species of small evergreen tree in the flowering plant family Rutaceae, native to South Asia, primarily North eastern India.

Lemons are a popular fruit that people use in small quantities to add flavor to food. However, they rarely consume them alone due to their intense, sour taste. Lemons give flavor to baked goods,. You can cook Lemon & Poppyseed Breakfast Cereal using 6 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Lemon & Poppyseed Breakfast Cereal

Prepare of gluten free oats.
It's of lemon juice.
Prepare of zest of 1 lemon.
It's of poppy seeds.
Prepare of honey or maple syrup.
Prepare of coconut oil.

Lemon is a type of citrus fruit. The fruit, juice, and peel are used to make medicine. People use lemon for conditions such as the common cold, a disease caused by vitamin C deficiency (scurvy),. lemon pip - An apple seed or lemon seed is a pip. citrus, citron - Latin citrus signified the citron, an Asian tree with lemonlike fruit; citron is a French derivative of citrus, coined on the model of French limon, "lemon." Lemons are high in vitamin C, fiber, and various beneficial plant compounds. These nutrients are responsible for several health benefits.

Lemon & Poppyseed Breakfast Cereal step by step

Preheat the oven to 150 oC In a large bowl mix together the oats, lemon zest and poppy seeds.
In a small pan place the lemon juice, honey/maple syrup and coconut oil Gently heat until melted and mixed together Pour into the dry ingredients and mix until the oats are coated.
Spread out on a baking tray and bake for 15 minutes Stir oats and return to the oven for another 15 minutes.
Remove from the oven and allow to cool Store in an airtight container.

In fact, lemons may support heart health, weight control,. The peel of a lemon consists of two layers: the outer zest and a white inner layer, the pith. Surprisingly, it's this zest and pith which contain significant levels of valuable antioxidants, more in fact, than lemon juice itself. The zest also contains essential oils - the most common of which is called limonene. Lemon is a yellow citrus fruit that belongs to the Rutaceae family.