Easiest Way to Prepare Appetizing Muesli breakfast bars

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Muesli breakfast bars With its mix of sunflower seeds, raisins, dates, almonds, walnuts and grains…it becomes a perfect blend of sweetness and crunch. Mash the bananas in a bowl until smooth, then stir through the oil, egg and sugar. Fold through the muesli, most of the tropical mix and a pinch of salt. You can have Muesli breakfast bars using 10 ingredients and 7 steps. Here is how you cook that.

Ingredients of Muesli breakfast bars

  1. It's 3 of big ripe bananas (squished).
  2. It's 200 g of porridge oats.
  3. Prepare 30 g of mix seeds (pumpkin, flaxseeds, sunflower).
  4. Prepare 50 g of mix dried fruits (cranberries, blueberries).
  5. You need 50 g of mix nuts (pecans, walnut, cashew).
  6. It's 2 tbsp of agave syrup (or maple syrup).
  7. It's 3 tbsp of coconut oil.
  8. Prepare 2 tbsp of nut butter (.
  9. It's of Cashew Brazil & Coconut from Nutcessity).
  10. It's 3 tbsp of coconut yoghurt.

Spoon the mixture into the tin and sprinkle with the remaining tropical mix. This easy muesli bar recipe makes a delicious, chewy snack packed full of nutritious dried fruits and nuts. In this particular recipe, we use raw pumpkin seeds, sunflower seeds, unsweetened dried or desiccated coconut, unsweetened dried cranberries, and sesame and flax seeds, but you can tailor the add-ins to suit your personal taste. Well they did turn out OK.

Muesli breakfast bars instructions

  1. Preheat the oven to 180C.
  2. Mix all the dry ingredients in a large bowl and add the mashed bananas..
  3. Heat the agave syrup, coconut oil and nut butter in a saucepan over a low heat until combined..
  4. Add the wet mix to the mixture and stir well until everything is combined. Mix in the coconut yoghurt..
  5. Line a baking tray with greaseproof paper and spread the mix on top, around 2,5cm thick..
  6. Bake for 20min.
  7. Remove from the oven, leave to cool slightly and then divide into bars..

This in a way reduced the stickiness. Refrigeration is a must for this bars. In the humid tropical heat here they became very soft and attracted insects of every. These really are the very best homemade muesli bars… soft & chewy with just the right amount of crunch! Made with rolled oats, puffed rice, honey, nuts, seeds, dried fruit, coconut oil, nut butter and more!

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