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Recipe: Yummy No-bake Fruity oatmeal protein bars (V)

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No-bake Fruity oatmeal protein bars (V). Fuel Your Home Workouts With Our Delicious Oatmeal Protein Bars. Stir well and heat for another. No-bake Fruity oatmeal protein bars (V) Chris Jacobs Bristol.

No-bake Fruity oatmeal protein bars (V) Easy to make No-Bake Oatmeal Protein Bars that are gluten free and refined sugar free. These delicious bars are full of flavor and healthy ingredients plus they are so easy to adapt. Great for taking in your bag on-the-go! You can have No-bake Fruity oatmeal protein bars (V) using 11 ingredients and 6 steps. Here is how you cook it.

Ingredients of No-bake Fruity oatmeal protein bars (V)

  1. It's of Regular version.
  2. Prepare 180 g of rolled oats.
  3. It's 65 g of vanilla vegan protein powder.
  4. It's 80 g of dried fruit & nuts.
  5. Prepare Dash of salt.
  6. Prepare 170 g of honey.
  7. You need 180 g of peanut butter.
  8. It's 3 tablespoons of milk.
  9. You need of Vegan alternatives.
  10. It's 170 g of maple syrup (not honey).
  11. Prepare 3 tablespoons of almond milk.

Raise your hand if life has been crazy busy for you lately! If you didn't raise your hand, can you please teach me your ways? It seems like Iļæ½ It was a no-bake bar, too, but instead of nut butter and/or honey, it was held together with tofu. High Fiber Low Sodium Low Calorie No Restrictions.

No-bake Fruity oatmeal protein bars (V) step by step

  1. Prepare a tray with greased baking parchment..
  2. Mix oats, protein powder, salt and dried fruit / nuts in a large bowl.
  3. Mix peanut butter, honey / syrup and milk in a saucepan. Heat and stir until mixture becomes smooth..
  4. Mix all together. If mixture is too dry, add extra milk..
  5. Move into the tray, flatten to desired thickness. Put in fridge until completely cooled..
  6. Chop up into 12 bitesize chunks (this will be an appropriate snack, nutritionally).

The protein in this no-bake bar comes from a combination of the almond butter and collagen. "The collagen is needed for texture purposes. It creates a texture that holds together well while still fudge-y. I also love that it adds a nice boost of protein to the bars," says Brondo. Oatmeal Raisin Bars Healthy Oatmeal Raisin Bars combine simple ingredients like oats, raisins, nut butter, protein powder, and just a tablespoon of honey for a quick and healthy no bake bar. Are you looking for a recipe that uses a blender?

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