Recipe: Delicious Qinoa & peanuts breakfast porridge (Vegetarian)

Qinoa & peanuts breakfast porridge (Vegetarian). Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Quinoa (Chenopodium quinoa; / ˈ k iː n w ɑː / or / k ɪ ˈ n oʊ. ə /, from Quechua kinwa or kinuwa) is a flowering plant in the amaranth family.

Quinoa can be cooked like millet; it absorbs twice its volume in liquid. Use it in place of rice in cooked dishes, or serve it as a side dish, in salads or as a stuffing. Quinoa, pronounced 'keen-wa' is a great wheat-free alternative to starchy grains. You can cook Qinoa & peanuts breakfast porridge (Vegetarian) using 6 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Qinoa & peanuts breakfast porridge (Vegetarian)

It's 150 cc of qinoa.
You need 450 cc of water.
It's 180 cc of oat milk.
It's 20 of fresh peanuts out from shell.
Prepare 1 pinch of salt.
It's 1 of banana.

There are two types: red and creamy white. Both types are slightly bitter when cooked and open up to release little white curls (like a tail) as they soften. Quinoa is an ancient South American grain that was largely ignored for centuries. Interestingly, it was only recently noticed by the rest of the world and hailed as a "superfood" due to its high.

Qinoa & peanuts breakfast porridge (Vegetarian) instructions

Wash qinoa and soak in water for about 15min..
Take out 20 peanuts from shell and soak with qinoa. It is better to have the brown thin skin for the flavor. The brown skin contains antioxidants..
Add a pinch of salt. Covering with lid, cook with medium heat until boiled, then reduce heat and cook until most of the water is evaporated..
Turn off heat and leave it covered for another 15min, and save in container for your next day breakfast.(pour oat milk and reheat to eat.).
Or skip the process 4 and continue cooking adding oat milk until desired consistency if you are eating right away..
Eat while warm with banana slices and honey..

Quinoa is packed with a nutritious combination of vitamins, minerals, fiber, protein, and fatty acids. It has been popularized in vegetarian meal plans, but you don't need to follow a specialized diet to put this grain on the menu. Anyone can benefit from eating quinoa. Here's the trick for perfectly fluffy quinoa: Use twice as much water as quinoa, as usual, then cook uncovered until the quinoa has absorbed all the water. The cooking time will vary based on quantity.