How to Prepare Perfect low calorie apple cinnamon oatmeal breakfast muffin

low calorie apple cinnamon oatmeal breakfast muffin. Combine all ingredients, and divide between muffin tin liners. Stir applesauce mixture into flour mixture just until all ingredients are moistened; stir in apple. Before you jump to low calorie apple cinnamon oatmeal breakfast muffin recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Many of us think that comfort foods are terrible for us and that we should avoid them. Low fat and hearty - these Apple Oatmeal Muffins are great for bringing on a hike, packing in a lunch box, or eating straight from the oven! Even though these healthy oatmeal apple muffins are dairy-free and whole wheat, they're still just as good as their non-healthy counterparts. You can cook low calorie apple cinnamon oatmeal breakfast muffin using 11 ingredients and 6 steps. Here is how you cook it.

Ingredients of low calorie apple cinnamon oatmeal breakfast muffin

Prepare of rolled oats.
It's of unsweetened almond milk.
Prepare of whole wheat flour.
Prepare of Brown sugar.
It's of unsweetened applesauce.
It's of egg whites.
You need of baking powder.
It's of baking soda.
Prepare of salt.
Prepare of cinnamon.
Prepare of sweetener that measures like sugar.

Granted, I already have an apple oatmeal muffin recipe on the blog from four years ago, but I have significantly upped my muffin game since then. These muffins are the better of the two, by a long shot. I based these healthy apple muffins off my carrot muffins, replacing grated carrots with fresh apple, and replacing half of the Greek yogurt with applesauce. Divide mixture evenly among prepared muffin cups.

low calorie apple cinnamon oatmeal breakfast muffin instructions

Preheat oven to 350°F.
Soak oats in milk for one hour..
Mix all ingredients. Don't over mix or muffin will be tough.
Coat muffin pan with nonstick cooking spray. Spoon mixture into pan..
Bake 20 minutes.
You can heat these In the microwave in the morning:).

Prepare the topping, but combining brown sugar, flour, cinnamon and oil until combined. Sprinkle over the tops of the muffin batter. Remove from the oven to a wire rack to cool completely. Healthy oatmeal, cinnamon and apple breakfast muffins taste so delicious and healthy. Perfect way to start a day.