Healthy Banana Pancakes. Save time and buy groceries online from Amazon.co.uk Find Easy healthy recipes. Search For Easy healthy recipes With Us. Mix the banana and the eggs using a blender or a mixer.
Mix in eggs and vanilla until well combined, then mix in oats and cinnamon. Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. You can cook Healthy Banana Pancakes using 5 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Healthy Banana Pancakes
- It's 1 of banana.
- Prepare 1 of egg.
- It's 2 tbsp of oats.
- It's 10 g of vanilla protein powder (optional).
- Prepare of Some kind of flavour: Nuts/chocolate chips/cinnamon/vanilla.
These healthy banana pancakes definitely don't taste healthy! They are the perfect option for a slightly lighter brunch! Sift the flours, baking powder and salt into a large bowl so that they. Instructions In a medium bowl, whisk the mashed banana, eggs, vanilla, baking powder, cinnamon and nutmeg until combined.
Healthy Banana Pancakes step by step
- Mash the banana..
- Add the egg and oats and mix well. Add in the protein powder or other flavour/ingredients if you're using it. Mix!.
- Heat a pan on medium heat. Add a dollop of olive oil. Pour the batter into the pan - should make about 3-6 pancakes depending on size! Cook 3-4 minutes or until golden..
- Serve! I had mine with a side of 0% fat Greek yogurt with a bit of honey. Yum!.
Mist a large nonstick frying pan with cooking spray and set over a medium heat. Roughly chop the bananas and add to a blender with the flour, baking powder and oat milk. These healthy blender pancakes also get a good boost of protein from the eggs (be sure to use free-range/organic eggs) and of course the bananas are little health bombs themselves. Packed full of fiber, potassium and many other essential vitamins and minerals. This ridiculously easy, foolproof recipe will be your go-to banana protein pancakes recipe for breakfast (and maybe even lunch and dinner).
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