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Toss in protein, banana, blueberries, and peanut butter and stir. Shake some cinnamon over the mixture; add sweetener if you prefer. Make a nutritious dish in a flash with our simple healthy pancake recipes. You can have Fitness Pancakes using 6 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Fitness Pancakes
- Prepare 3 of eggs white.
- Prepare 1/3 cup of oats.
- You need 1/4 cup of milk.
- You need 1 tablespoons of seeds.
- Prepare 1 teaspoon of cinnamon.
- It's 1/2 teaspoon of vanilla extract.
Try a fluffy American-style breakfast stack or a savoury pancake supper. These easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yogurt. Blend all the ingredients until a batter forms.
Fitness Pancakes instructions
- Heat a nonstick large skillet over medium heat.
- Blend all the ingredients and cook.
- Top with fruits.
Flip when the edges start browning. Serve with a tablespoon of natural peanut butter and top with almonds. Don't forget to check out more tasty fitness recipes. First, pop a non-stick frying pan on a medium heat and leave it to heat up. Made with eggs, flour, sugar, milk and seasoned with cinnamon or vanilla, they are mainly served sweet.
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