How to Cook Perfect Upma a healthy South Indian breakfast recipe

Upma a healthy South Indian breakfast recipe. If you want to improve your health you should eat this food every morning. Free delivery on eligible orders Upma recipe with simple step-by-step instructions & video for beginners. Also known as rava upma, this is an easiest Indian breakfast made with semolina, spices, curry leaves and nuts.

This traditional dish involves cooking roasted rava in water that has been flavored by ghee (or oil), cashews, urad dal (lentils), chana dal (husked chickpeas), onion, ginger and additional herbs and spices. Sugar can be added for a mildly sweet and savory dish. South Indian Breakfast Recipe: Try Aval Upma To Bring Something New In Your Healthy Menu South Indian aval upma is also known as atukula upma or poha upma. You can cook Upma a healthy South Indian breakfast recipe using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients of Upma a healthy South Indian breakfast recipe

It's 1 cup of semolina or rawa.
You need 2 tablespoons of ghee.
You need 1/2 Teaspoon of Mustard seeds.
It's 1 of green chillies.
Prepare of Few curry leaves.
Prepare 1 teaspoon of dhuli mung daal.
Prepare 1 teaspoon of chana dal.
You need 1 tsp of lime juice.
It's of Green coriander for garnish.
Prepare 1 of onion chopped fine.

This upma can be made quickly as poha doesn't need much time to cook as compared to sooji. Aval upma is a popular south Indian dish. You can also make quick upma recipe healthier by adding a lot of boiled vegetables like carrots, beans, potatoes, tomatoes and peas along with the semolina when cooking. (Indian Breakfast Recipes) is a healthy South Indian breakfast recipe, typically made with roasted semolina veggies. To make Hotel Style Rava Upma Recipe follow my step by step recipe and you will really enjoy this soft and tasty upma.

Upma a healthy South Indian breakfast recipe instructions

Heat oil add mustard seeds karripatta green chilli and the daals let it crackle add onion fry till translucent add rawa fry for three to four minutes add salt to taste.
Heat two cups of water.
Add it along with lime juice mix well.
Cover and cook for two minutes.
Stir again garnish with green coriander and serve.

Upma is a savory porridge made with semolina / rava, ginger and green chillies. It is a traditional South Indian breakfast dish and usually served with coconut chutney, peanut chutney, podi or any pickle. It tastes great even without any side dish. Upma is a staple breakfast in most South Indian homes. This is also available in South Indian weddings, and parties.