Tumeric Scrambled Eggs & Smoked Salmon On Toast. Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Put the coconut oil in a non-stick pan over a medium heat.
Add the spinach and continue cooking for another minute or two. Tumeric Scrambled Eggs Natalie Marten Windsor, UK. I often have these after my morning workout for breakfast. You can have Tumeric Scrambled Eggs & Smoked Salmon On Toast using 11 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Tumeric Scrambled Eggs & Smoked Salmon On Toast
- It's of smoked salmon,.
- It's of wholemeal bread,.
- You need of medium-large eggs, beaten,.
- Prepare of spring onion, cut into fine rings,.
- It's of avocado oil mayo,.
- Prepare of a fresh lemon,.
- It's of generous pinch of tumeric,.
- Prepare of small pinch of red chilli flakes,.
- It's of tiny pinch nigella seeds,.
- It's of Salt and pepper to season.
- Prepare of Spray vegetable/sunflower oil.
Tumeric has a lot of amazing properties and is a great anti inflammatory. It gives the eggs such a beautiful golden yellow colour and a subtle earthy flavour. I usually have them served on a piece of buttered toast alongside fresh tomatoes and some cottage cheese (see photos). #tumeric. Essentially, turmeric oven scrambled eggs are baked eggs, cooked in the oven in a large casserole dish or a sheet pan (as mentioned above).
Tumeric Scrambled Eggs & Smoked Salmon On Toast step by step
- Heat a small saucepan up over a medium low heat and spray the base liberally with cooking spray oil. Combine the tumeric with the beaten eggs and combine until there's no lumps. Once warm, add the beaten eggs to the saucepan and season with a little pepper and a tiny pinch of chilli flakes. Stir well with a rubber spatula ensuring none catches to the sides of the pan. Add the bread to your toaster now..
- As soon as the eggs begin to clump a little remove from the heat and continue to stir quickly. They should be soft and silky. Scrape the eggs to a heap on the side of the saucepan and set aside, the heat left in the pan will finish cooking the eggs and keep it warm until the toast is ready..
- When the toast it ready, spread over the avocado mayo in a thin layer. Then add half the spring onion to the eggs and fold them gently through. Season with salt. Top the toast with the eggs. Add the smoked salmon slices, sprinkle over the remaining spring onions, a pinch of chilli flakes and the nigella seeds..
- Squeeze over some fresh lemon juice, and serve! Enjoy. :).
That alone might save you some time and stove top space. All you do is whisk your eggs milk and spices. Then gently pour into onto a sheet pan (oiled) that has a couple inches of height as well. Whisk the eggs together in a bowl, or, for eggs with runny yolks and fully intact cholesterol, separate the whites and yolks into separate bowls and scramble the whites. In a small saucepan over medium-low heat, warm the red palm oil.
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