How to Prepare Yummy Savory Healthy Crepes

Savory Healthy Crepes. Would you like any vegetables in the recipe? These hearty savory crepes are stuffed with healthy veggies, mushrooms, delicious chickpeas, and flavorful spices. Pan-fried in a skillet for a nice crunch, these delicious wraps won't disappoint.

In a separate bowl, whisk together eggs, milk and melted butter. Crepes are really versatile — you can even fill them up with roasted vegetables. The nutty flavor of the roasted zucchini, onion, mushrooms, broccoli, and sweet pepper go well with the sweet and savory crepes. You can cook Savory Healthy Crepes using 16 ingredients and 5 steps. Here is how you cook that.

Ingredients of Savory Healthy Crepes

You need 4 of eggs.
Prepare 1 tbsp of chia seeds.
Prepare 1/2 cup of spinach.
You need 1/2 tbsp of gluten free flour.
It's of Toppings.
It's of Chopped peppers.
It's of Chopped tomatoes.
You need of Chopped cucumber.
You need of Shredded chicken.
Prepare of Grated cheese.
Prepare of Sliced mushrooms.
Prepare of Lentil sprouts.
You need of Shredded cabbage.
Prepare of Dressing.
You need of Greek yogurt.
It's of Wholegrain mustard.

The French enjoy thin, pancake-like crepes with sweet or savory toppings and fillings at any time of day. This recipe is the base for our super-satisfying, cheesy Chicken Crepes. Place on a plate, top with yogurt or fresh fruit, or a savory topping of your choice, and roll. What is the difference between a pancake and a crepe?

Savory Healthy Crepes step by step

Blend the eggs, chia seeds, flour and spinach together. Season..
Pour onto your pan and cook one side..
Flip and add grated cheese and shredded chicken to the crepe whilst still in the pan..
Mix the yogurt and wholegrain mustard together..
Serve with chopped toppings, pour the dressing over the top and roll up into a burrito..

Sugar and vanilla is added when making a sweet crepe recipe and simply left out when filling with savory ingredients like cheese, meat, and veggies. You can also add some chopped fresh herbs to the savory crepe batter. While a crepe pan does make flipping crepes easier, it's not required. In fact, making crepes is easier than making pancakes. We love crepes so much, we've been known to have them for dessert (hello, crepe cakes!).