How to Prepare Delicious Oatmeal

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Oatmeal FREE Delivery on your first order shipped by Amazon. Oatmeal is a breakfast food made from oats and liquid like water or milk. Many foods fall in and out of favor as health trends come and go. "Oatmeal also contains important vitamins and minerals such as magnesium, zinc, and iron, which help increase energy, reduce inflammation, and boost immunity," says Springer. You can have Oatmeal using 6 ingredients and 1 steps. Here is how you cook that.

Ingredients of Oatmeal

  1. Prepare of oatmeal.
  2. Prepare of unsweetened cocoa.
  3. It's of pumpkin seeds.
  4. It's of rock sugar (brown sugar).
  5. It's of soy milk(warm).
  6. You need of flaxseeds.

Oatmeal is a very popular breakfast food that consists of oats and a liquid, such as water, cow's milk, or plant-based milk. Full of nutrients and fiber, oats are one of the most nutritious. It all starts with the simplest ingredients. You'll need old fashioned oats or rolled oats, milk, water and a dash of salt.

Oatmeal step by step

  1. Combine all the ingredients and blitz in a blender, stir and pour in a bowl. Enjoy while hot..

Oats are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oatmeal is often referred to as porridge. Quick, or instant, oatmeal is made up of more thinly rolled or cut oats that absorb water much more easily and thus cook faster. The bran, or fiber-rich outer layer of the grain, is often consumed. Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such as oatcakes, oatmeal cookies and oat bread.

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