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How to make Broken Wheat And Apple Porridge Recipe To begin making the Broken Wheat and Apple Porridge Recipe, clean and wash broken wheat and soak it in water for an hour. Oats are a great breakfast staple to set your baby up for their day ahead. Recipes Back; All Recipes; Baby Recipes. You can have Sugar free apple- wheat porridge (baby/toddler recipe) using 7 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Sugar free apple- wheat porridge (baby/toddler recipe)
- You need of seedless/deseeded dates.
- You need of whole wheat flour.
- You need of tspn of ghee/clarified butter.
- You need of crushed/powdered jaggery.
- You need of small sized Apple.
- It's of roasted powdered nuts like almonds, walnuts, etc.
- It's of Water.
As my husband is diabetic, I am always trying to find nice low sugar desserts that he can have. So today I made it my mission to come up with a decent sugar free apple crumble recipe! Well I say sugar free, but I suppose it should really say it has no sugar added to it as the apple does contain natural sugars. But either was, it's still much.
Sugar free apple- wheat porridge (baby/toddler recipe) instructions
- Soak the dates and jaggery in a bowl with hot water and keep covered for 15-20 minutes.
- Chop into pieces and pressure cook the apple. Alternatively, boil it covered until soft.
- De-skin the apple and save the water used to cook it..
- Blend together the Apple, soaked dates and jaggery using the jaggery water and part of the water saved used for cooking the Apple.
- In a cooking pot, add the wheat flour and sauté it for a minute on medium-Low heat after adding the ghee.
- Once the flour starts to give out a lovely aroma, add the blended mix of Apple, powdered nuts and cook on Low heat until thick. Take care not to overcook.
- Serve warm/at room temperature.
Despite tasting almost exactly like apple crumble they're free from added sugar and are sweetened by fruit alone. Why you should make these healthy apple flapjacks. The main reason why you should make my apple flapjacks is that they are absolutely delicious. They really do taste a lot like apple crumble and you won't miss the sugar at all. I've made these for a lot of people - both kids and.
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