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Easiest Way to Make Tasty Healthy Sweet Porridge

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Healthy Sweet Porridge. Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! See recipes for Healthy homemade chocolate hazelnut porridge! too.

Healthy Sweet Porridge Oat porridge made with water is a good mix of carbohydrates, protein and fibre and contains no salt or sugar. Opting to use milk will increase the fat, protein and calorie content, along with naturally occurring sugars in milk. Both water-based and milk-based porridge can form the base of a balanced, filling breakfast. You can have Healthy Sweet Porridge using 9 ingredients and 3 steps. Here is how you cook that.

Ingredients of Healthy Sweet Porridge

  1. It's 1 of mashes banana.
  2. You need 8 of tbps rolled oats.
  3. It's 1 cup of milk.
  4. Prepare 1 tsp of cinnamon (or to taste).
  5. Prepare 1 tsp of peanut butter.
  6. It's of salt.
  7. You need of Toppings:.
  8. Prepare of chia seeds.
  9. You need of blue berries.

Crunchy, sweet, healthy. this porridge topping has it all. If you've got a bit of time in the morning porridge makes a fantastic start to the day. It's easy, healthy and absolutely loaded with fibre to get your insides moving, so to speak. Oh, and it can be utterly delicious when done right.

Healthy Sweet Porridge instructions

  1. Place the oats, cinammon, mashed bananas, milk and a tiny pinch of salt in a large pan over a medium heat..
  2. Bring to a steady simmer for 5 to 6 minutes, stirring as often as you can to give you a smooth creamy porridge – if you like your porridge runnier, simply add a splash more milk until you’ve got the consistency you like..
  3. Transfer to a bowl and sprinkle chia seeds on top. Top it all off with a handful of blueberries..

As with all simple dishes, the key to great porridge in good ingredients and the little details. Sweet porridge is the most popular, and fruity toppings add a colourful dose of antioxidants to start your day. Be wary of adding too much syrup or sugar though, or you'll negate the benefits of the oats. Berries are a popular addition to porridge This version is slightly more healthy than normal, with a bit less butter and syrup, so it's great for families. Indulge your cravings in a healthy way with our good-for-you sweet treats.

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