Overnight oat and chia pudding. Free UK Delivery on Eligible Orders Discover Our Range of Snacks at Holland & Barrett. So, here you have it, my overnight oat and chia breakfast pudding. Overnight oat and chia breakfast pudding.
It's nutritious and very simple to prepare. The combination of oats, chia seeds, plain yogurt, some coconut milk, cinnamon and fresh passion fruit is incredibly delicious. Spoon into four tumblers or sundae dishes, then top with the yogurt and both lots of berries. You can have Overnight oat and chia pudding using 6 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Overnight oat and chia pudding
- It's 2 tbsp of chia seeds.
- Prepare 2 tbsp of rolled oats.
- Prepare Handful of Nuts of your choice.
- You need 2 tsp of honey.
- Prepare 1 cup of almond milk or full fat milk.
- You need 1/2 cup of choice of berries.
Cover and chill overnight or until needed. Overnight oats ingredients This overnight oats healthy recipe uses oats, chia seeds, coconut milk, yoghurt, maple syrup and vanilla extract. There is a fair bit of flexibility when it comes to making basic overnight oats. You can use any oats you like and your own personal preference of milk and yoghurt.
Overnight oat and chia pudding instructions
- In a mason jar add oats and chia seeds.and honey.
- Put in milk and refrigerate overnight.
- In the morning add nuts and berries. Enjoy!.
Mix the chia seeds, oats and milk and refrigerate covered overnight. If possible, mix once or twice during this time as well Divide the soaked pudding into portions and top with fruit before serving. Overnight oat chia seed pudding is excellent for vegans/vegetarians and people on keto or paleo diet. It is also excellent for people with diabetes as it has abundant content of fiber which helps with the steady rise of blood sugar levels. Why should you eat oats and chia seeds pudding.
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