Foxtail millet dosa. Foxtail Millet is a great source of dietary fibre, protein and is low in fat good for a diabetic friendly diet. Serve the Foxtail Millet Podi Dosa along with Bottle Gourd Peel Chutney Recipe for breakfast or even make it for a tea party or a weeknight dinner. In a separate mixing bowl soak urad dal and fenugreek seeds.
Use oil or ghee to make dosas. Today's recipe is Thinai Dosa or Millet Dosa recipe. An easy South Indian Breakfast recipe using Thinai Arisi or Foxtail Millet and Lentils (Urad Dal). You can cook Foxtail millet dosa using 8 ingredients and 6 steps. Here is how you cook it.
Ingredients of Foxtail millet dosa
- It's 1 cup of foxtail millet.
- You need 1/2 cup of horse gram/ chana dal.
- You need 1/2 cup of yellow moong dal.
- It's 1/4 cup of urad dal.
- It's 1 tbsp of fenugreek seeds.
- You need As per taste of Salt.
- You need 1 tsp of cumin seeds.
- Prepare As required of Butter or oil for cooking.
Unlike traditional dosa recipes, this recipe contains No Rice. This dosa is made similar to any other dosa batter - ingredients soaked, ground and fermented overnight. Millet Dosa is a very healthy breakfast, especially for diabetes. It is crispy, tasty and tastes awesome like regular dosa without rice.
Foxtail millet dosa step by step
- First in a bowl take fox tail millet..
- Now add all other grains,moong dal,chana dal,urad dal and fenugreek seeds. Add enough water. soak it for about 4-5 hours..
- Now drain all the water and wash it. Take a grinder add soaked millet and dals. Add cumin seeds. Grind it well by using little water and make fine paste.batter is ready..
- Now cover it and keep this batter for about 2 hours. Then add salt into this.If batter is thick add little water.Batter should be not thick nor thin..
- Now take a pan, grease it well with butter or oil. Sprinkle some water. Then pour 2 tbsp batter and spread it and give dosa shape. Add little butter or oil. Cook it until it becomes golden brown in colour..
- Fox -tail millet dosa is ready. Serve with chutney and sambhar..
Millets are gluten free, which are good source of vitamins, proteins, fiber and other essential nutrients. It regulates blood sugar level and thus good choice for diabetes. It is best Foxtail millet is a very healthy alternative to rice and good for diabetes patient. It tastes equally good like the ones made using rice. You can use rice flakes too while grinding the batter which makes the dosa even softer.
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