Recipe: Appetizing Porridge/ broken wheat kheer

Porridge/ broken wheat kheer. Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! For Every Rep, Every Run, Every Game.

It is high in fiber and is believed to be one of the best foods for weight loss. It can be made in several ways and is one of the healthiest options for breakfast/lunch and dinner. And in this recipe goodness of milk and dry fruits are also included. You can cook Porridge/ broken wheat kheer using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Porridge/ broken wheat kheer

Prepare of For pressure cook.
You need of broken wheat (daliya).
You need of water.
It's of ghee.
It's of salt.
It's of For porridge.
Prepare of milk.
Prepare of Sugar.
It's of Dry fruits.

Broken Wheat Kheer/Porridge jyotibahirat Bangalore. #milk Made of dalia cooked in milk and sweetened with jaggery, raisins this kheer has a very rich flavour and creamy texture, which are boosted further by spices like cardamom. My recipe for Matar Daliya Kheer (Broken Wheat Porridge with Peas) is a wholesome dish which has no refined sugar and is nutrient rich due to inclusion of Daliya or Lapsi (Broken Wheat) and Green Peas. To keep the healthy quotient high, I have used toned milk and Organic Jaggery powder to this recipe. Peas being a natural source of Vegetarian Protein is a great addition to this kheer or.

Porridge/ broken wheat kheer instructions

Prepare daliya, as I suggested in my previous post (fried daliya). That is the perfect recipe for prepare khilme khil daliya..
In a deep saucepan boil 2 cup of milk. When milk is boiling slow down the gas and add daliya. Cook it on medium flame until you get your desired consistency..
Now add sugar and crushed dry fruits. Cook for 5 minutes more. Turn off the gas and serve hot. This is the complete breakfast for everybody. You can use jaggery or dates instead of sugar..
This breakfast is full of nutrition and taste too..

Daliya ki kheer - Broken wheat and milk porridge cooked in Indian way. Daliya Ki Kheer- Daliya is a popular breakfast cereal in North India and is made with whole wheat grits or broken wheat. It can be made either as a sweet dalia kheer or as savoury dalia. Being a complex carbohydrate, the rate at which it gets digested is slow thus releasing glucose on a slow and sustained rate. This makes. #trending #vegan #desserts #payasam #porridge a completely guilt free desert that is high in nutrition and great for people opting for a vegan diet. try this.