Coconut & Mango Porridge. The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut. The name comes from the old Portuguese and Spanish word coco, meaning "head" or "skull", after the three indentations on the.
Coconut flesh is high in fat and can be dried or eaten fresh. The liquid of the nut is used in beverages. Coconut is the fruit of the coconut palm (Cocos nucifera). You can have Coconut & Mango Porridge using 6 ingredients and 2 steps. Here is how you cook that.
Ingredients of Coconut & Mango Porridge
- You need of gluten free oats.
- It's of water.
- You need of ground cinnamon.
- You need of mango peeled and chopped.
- It's of maple syrup.
- Prepare of desiccated coconut.
It's used for its water, milk, oil, and tasty meat. A large hairy, brown nut that grows on the coconut tree, found throughout the world's tropical islands and countries. The coconut tree is known as the 'Tree of Life' given its usefulness: its wood is used for furniture and building, its branches make great thatched roofs, and its nuts for eating and drinking. Coconut is the fruit of the coconut palm.
Coconut & Mango Porridge step by step
- Place the oats, cinnamon, maple syrup and water in a small saucepan over a medium heat Bring to the boil and simmer for 5 minutes.
- Pour into a bowl Top with the mango and desiccated coconut.
It can be eaten as food or used as medicine. Coconut is taken by mouth for bladder stones, diabetes, high cholesterol, and weight loss. The coconut sold in the UK is the de-husked, hard, brown 'stone' of a ripe coconut. This brown shell has three eyes at one end. Inside is a further thin, brown, coat called the testa: the.
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