Banana & Cocoa Pancakes. Low Prices on Banana Great Prices On -banana. A banana is an elongated, edible fruit - botanically a berry - produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called "plantains", distinguishing them from dessert bananas.
They contain essential nutrients that can have a protective impact on health. Eating bananas can help lower blood pressure and may reduce the. Since they have a lower water content than most fruit, bananas typically have more calories as well as a higher sugar content compared to other non-tropical fruits. You can cook Banana & Cocoa Pancakes using 5 ingredients and 4 steps. Here is how you cook that.
Ingredients of Banana & Cocoa Pancakes
- Prepare 2 of eggs.
- Prepare 1/2 cup of oats.
- It's 1 tsp of baking powder.
- You need 1 tsp of cocoa powder.
- Prepare 1/2 of banana.
Bananas are widely grown across the tropics and sub-tropics. Depending on the variety, they can be small or long, thin- or thick-. Banana, fruit of the genus Musa, of the family Musaceae, one of the most important fruit crops of the world. The banana is grown in the tropics, and, though it is most widely consumed in those regions, it is valued worldwide for its flavour, nutritional value, and availability throughout the year.
Banana & Cocoa Pancakes step by step
- Preheat non-stick pan on medium heat. Smash banana in a bowl and then mix all the ingredients.
- Spread mix and cook over a moderate heat for 1-2 minutes or until the batter looks dry on the top and begins to brown at the edges..
- Flip the pancake over with a palette knife and cook the second side..
- Serve and add some nuts and fruits as a topping.
Bananas are good for your heart. They are packed with potassium, a mineral electrolyte that keeps electricity flowing throughout your body, which is required to keep your heart beating. Bananas are among the world's most popular fruits. Native to Southeast Asia, they are now grown in many warm parts of the world. Bananas vary in color, size and shape.
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