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This smoothie is packed with healthy fats to curb your appetite as well as nourish your skin. If you like creamy smoothies, this should be your next blend! Halve the avocado, remove the pit, and squeeze each half into the blender (faster than scooping it out!). You can cook Healthy avocado-banana shake using 4 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Healthy avocado-banana shake
- Prepare of banana.
- Prepare of avocado.
- Prepare of soya milk/regular milk.
- You need of protein powder (optional).
If it is too thick (it probably will be) you can add water or ice, or more soy milk if you'd prefer a slightly sweeter drink. Method Blend banana, avocado and honey in a food processor until smooth. To a high-speed blender, add frozen banana, avocado, protein powder of choice, greens, and dairy-free milk. At this time, add any desired add-ins, such as adaptogens, seeds, or additional fruits and vegetables (such as berries or cucumbers).
Healthy avocado-banana shake step by step
- remove skin of avocado and banana, cut to pieces.
- add protein powder (optional).
- add cinnamon (optional).
- add milk.
- blend.
Blend on high until creamy and smooth, scraping down sides as needed. This recipe for an easy, healthy breakfast smoothie uses avocado, banana, and mango for a thick, creamy texture (and plenty of fruit power) plus cocoa powder and vanilla for a little sweetness. Blend until smooth, pour into your favorite on-the-go smoothie cup, and start your day off right. An avocado smoothie is a delicious way to get your dose of energy-boosting protein and healthy fats. It is glutenfree, dairy free, heart healthy, high fiber, low carb and perfect for those of you following a weight loss program.
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