Banana oatmeal lactation smoothie #themechallenge. Buy Your Favourite Brands at Great Prices. Free UK Delivery on Eligible Orders! This smoothie incorporates a few of those things including oatmeal and brewer's yeast.
Banana Oat Lactation Smoothie This nourishing banana oat lactation smoothie helps boost milk supply and makes for a delicious and healthy breastfeeding snack. Banana oatmeal lactation smoothie #themechallenge As a breastfeeding mum I've to look for ways to ensure my milk supply does not dip. What's in my favorite lactation oatmeal smoothie: Banana - great for sweetening your smoothie naturally, bananas also help make it super creamy (especially if you take the time to freeze the banana overnight). You can cook Banana oatmeal lactation smoothie #themechallenge using 7 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Banana oatmeal lactation smoothie #themechallenge
- You need of banana (you can use a frozen banana.
- Prepare of oats.
- Prepare of milk.
- It's of peanut butter.
- Prepare of cinnamon.
- It's of chia seeds.
- You need of flax seeds.
Bananas contain lots of healthy vitamins and minerals too, like potassium. There are certain foods that are believed to promote milk production and what a better way to consume these foods at once than in a delicious lactation smoothie! When I was exclusively pumping for the twins, I tried to eat as many of those foods as I could fit in my meals. Coconut, Banana and Oat Lactation Smoothie.
Banana oatmeal lactation smoothie #themechallenge step by step
- Add all the ingredients to the blender and blend till smooth. If.
If you are a breastfeeding mum and want to boost your milk supply, you may have already downloaded our milk boosting supply recipes. But if you want another option, why not boost your Healthy Mummy Smoothie with some extra milk-making ingredients? Brewer's yeast is the secret ingredient of our lactation cookies and is perfectly suited to a. Since I'm a huge fan of oatmeal and banana, I can say for sure that this is my favorite lactation smoothie recipe! I really love this dairy-free version because it's so refreshing.
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