Easiest Way to Cook Appetizing Vegetable Handvo (Breakfast recipie)

Vegetable Handvo (Breakfast recipie). Free UK Delivery on Eligible Orders Huge Selection on Second Hand Books. Mixed Vegetable Handvo Recipe is a Savory Rice & Lentil Cake that is fillled with the goodness of vegetables. This gluten free and vegan cake recipe is a healthy and delicious option for breakfast.

Indian recipe from the state of Gujarat, made with rice, dals and vegetables, making it a very healthy breakfast recipe as well as a diet food recipe, is Handvo. Handvo has a lovely texture with soft and spongy interiors. Traditionally it is baked in a typical cooker called the Handvo cooker. You can cook Vegetable Handvo (Breakfast recipie) using 21 ingredients and 10 steps. Here is how you cook that.

Ingredients of Vegetable Handvo (Breakfast recipie)

Prepare 1/2 cup of rice.
It's 1/4 cup of chana lentil.
You need 1/4 cup of moong lentil.
Prepare 1/4 cup of urad lentil.
Prepare 1/2 cup of curd.
It's 3/4 tsp of baking soda.
You need 1/2 cup of carrot(grated).
Prepare 1/2 cup of capsicum(finely chopped).
You need 1/2 cup of tomatoes(finely chopped).
It's 1/4 tsp of turmeric powder.
You need 1/2 tsp of red chilli powder.
Prepare 1/2 tsp of ginger paste.
It's 1 tsp of sugar.
Prepare per taste of Salt.
It's 2 tsp of lemon juice.
You need 4 tbsp of oil.
You need 1 tsp of mustard seeds.
You need 1 tsp of cumin seeds.
Prepare 2 tsp of sesame seeds.
You need 5-6 of curry leaves.
Prepare 1 pinch of asafoetida.

However nowadays it is prepared in the regular ovens. This Handvo recipe shares the method to make. how to make gujarati handvo recipe Handvo is a famous gujarati dish which is a very healthy and a one pot meal.

Vegetable Handvo (Breakfast recipie) instructions

Soak rice,moong dal,chana dal and urad dal for 4-5 hours..
Grind rice,moong dal, urad dal and chana dal separately into smooth paste..
Now mix lentils paste,rice paste,chopped tomatoes, capsicum,and grated carrot and ginger paste. Mix everything well together. (You can use veggies of your choice).
After that add red chilli powder, turmeric powder,sugar,salt, lemon juice and curd into the mixture. Mix everything really well..
Let the oven heat at 200°c and in the meantime prepare the tempering. For that heat a small pan with some oil. After that splutter mustard seeds and cumin seeds into the hot oil. Then add sesame seeds,curry leaves and asafoetida into it. Mix everything really well..
Add baking soda in the handvo batter and mix well. Pour 2tsp tempering at the bottom of the container. Now pour the batter into the container and spread it evenly..
Pour some tempering on the top of the batter..
Place the container inside the oven and bake the handvo at 200°c for 30 minutes..
After 30 minutes handvo have turned golden brown in colour. Its ready now.(Poke a knife tip into it. If batter sticks on the knife then bake it again).
Let the handvo cools down completely. Transfer it in a plate and serve it..

It is full of proteins and vegetables. Vegetables are optional and can be added according to your taste and likes. Traditionally handvo is made in handvo pot/cooker. Below is the picture of handvo cooker/pot. Handvo, a delicious savory cake made from rice, lentils and vegetables like bootle gourd, carrot, green peas, etc., is a traditional Gujarati snack enjoyed with Green Chutney.