Oat porridge (warm). Low Prices on Oat So Simple Sachets. Meet Local Mature Singles & Find Someone Special. Porridge can be made with just water, but if that sounds too much like austere gruel, stir in a touch of yogurt too.
Eating porridge is the one secret you can easily steal from the top athletes. Oats are an absolute superfood based on their dietary value. Oats are rich in healthy carbohydrates and contain more nutritional fiber than any other grain. You can cook Oat porridge (warm) using 11 ingredients and 3 steps. Here is how you cook that.
Ingredients of Oat porridge (warm)
- It's 4 tbsp of quick cooking oats.
- Prepare 100-150 ml of water or milk.
- It's Pinch of salt.
- You need 1/2 tbsp of sugar (optional).
- Prepare of Toppings.
- Prepare of Sliced fruits (banana, berries, apple, etc.).
- You need 1 tbsp of sunflower seeds (pumpkin seeds, chia seeds, etc.).
- It's 1/2 tbsp of coconut flakes (almond flakes, choco nibs, etc.).
- Prepare 1 tbsp of raisins (dried fruits).
- You need of Nuts (almonds, pecan, pine, cashew, etc.).
- Prepare of Honey, peanuts butter, jam (optional).
Oats are also rich in minerals like manganese, phosphorus, zinc, selenium, and magnesium. Porridge made from rolled oats or ground oatmeal is common in the UK, Ireland, Australia, New Zealand, North America, Finland and Scandinavia. It is known as simply "porridge" or, more commonly in the United States and Canada, "oatmeal". In the US, oat and wheat porridge can both be called "hot cereal".
Oat porridge (warm) instructions
- Mix oats, salt and water in a pot. Bring it to boil for 4 mins and keep stiring it. Reduce heat if you are away from stove. The mixture will get thickened very quick and stick on the bottom of the pot. It will get burned easily..
- When the oats are cooked throughly and have thick porridge consistency, switch off the stove and the porridge is ready..
- Pour the porridge to a bowl and give selections of topping as your wish or any available toppings at your pantry.
Rolled oats are commonly used in England. Reheat the porridge in a microwave until piping hot and stir well before eating, again adding extra liquid if necessary. Birchermuseli is also very popular and is made by soaking porridge oats overnight in just enough liquid to cover (you can use milk, water or a fruit juice). In the morning stir in fruit of your choice along with a little milk or yogurt. Oats are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk.
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